Lessons Learned from Years with Wellness

How to Kill Pain without Pharmaceutical Painkillers

Painkillers have become the best friend of many when getting their dose of extreme pain despite the facts that problems may be awaiting them at the end of the line. Reaching out for Painkillers in troubling pain is understandable but, it is wise to note that the effective capability of this drugs come with the chances of exposing yourself to risks of side effects which may even turn you into an addict.

The problem with painkiller addiction and other severe side effects have stretched its dismaying results through the far corners of the world, which is why there are many out there who have started their search for a healthier approach in relieving pain. What’s unfortunate though, is that getting your hands on a better, natural painkiller is easier said than done but, the redeeming thing about it is the existence of discovered alternatives already which may do fantastic job in relieving your pain right away.

1. Cannabinoid (CBD) Oil

You may already had one moment where you have thought of sniffing a marijuana to relieve some of the pain you’ve been feeling but, the best way to make use of this cannabinoid is through the CBD oil, which makes use of the cannabidiol that would not be as addicting as the THC component while also promising a no high-inducing capability.

You can also choose any way to direct it into your body which can either be through vaporizing it, consuming it or just by dabbing it on point of your pain.

2. Therapy with the two extremes of temperature

Although a part of the conventional way of reducing inflammation and pain, hot and cold therapy is still one of the most prevalent and most trusted way for many as it is basically proven since the dawn of times and have also been explained by technological ways on how it can be so effective. The idea between the play on these two different temperatures is to push the fluids of pain by expanding and relaxing tissues and vessels, eliminating the pain from that point whilst making sure that it does not go back by immediately giving it a contraction with cold temperature.

3. Bolster your Vitamin D Consumption

You may have already been working on increasing your vitamins for better resistance of pain and what you just have to know next is that the key to preventing pain from your body lies on the help of vitamin D. Although the Relation between Vitamin D and pain isn’t that specified, multiple studies have already shown that less Vitamin D consumption heightens probability of pain.

If you’re planning to get yourself the recommended dosage of this outstanding Vitamin in order to amplify your defenses against chronic pain, the best practice for you is to bask in the glory of the sun specific times when it’s not too hot instead of drinking milk which is basically a myth in this category.